In Class #1 of our one year Foundation Program covering the runes of the Elder Futhark, we meet Rune FE (also Feoh/Fehu) and Rune UR (Uruz)!

We start with the basic meanings that all Rune Magicians will agree on and then take our understanding to a more advanced, personal and even mystical level.




Welcome to this course!

Your teacher for this course is Imelda Almqvist, pictured here with her Rune Drum!


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BIO Imelda Almqvist


Imelda Almqvist is an international teacher of Sacred Art and Seidr/Old Norse Traditions (the ancestral wisdom teachings of Northern Europe). She has published three books: Natural Born Shamans: A Spiritual Toolkit for Life (Using shamanism creatively with young people of all ages) in 2016, Sacred Art: A Hollow Bone for Spirit (Where Art Meets Shamanism) in 2019 and Medicine of the Imagination - Dwelling in possibility (an impassioned plea for fearless imagination) in 2020. She has presented her work on both The Shift Network and Sounds True. She appears in a TV program, titled Ice Age Shaman, made for the Smithsonian Museum, in the series Mystic Britain, talking about Neolithic arctic deer shamanism. Her fourth book, about the pre-Christian spirituality of The Netherlands and Low Countries, will be published in 2022. She has started her fifth book: about the runes of the Futhark/Uthark. In response to the 2020 pandemic she has opened an on-line school, called Pregnant Hag Teachings, to make more of her classes available on-line.


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